Hair Loss Treatments: What Actually Helps
Noticed more hair in the shower or on your pillow? Hair loss can feel personal and stressful, but you don’t have to guess what works. This page breaks down common, evidence-based options—how they work, how long they take, and what to watch for so you can pick what fits your life.
Medical treatments that show results
Minoxidil (topical) is a first-line option for many. It can slow shedding and help some regrow thicker hairs. Expect 3–6 months before you see change, and keep using it or gains fade. A common side effect is scalp irritation or increased dandruff—pairing with a gentle shampoo or medicated anti-dandruff shampoo (ketoconazole) often helps.
Finasteride is an oral option for men that blocks DHT, a hormone that shrinks hair follicles. Many men see less shedding within 3–6 months and thicker hair over a year. Side effects can include reduced libido for a small number of users, so discuss risks with your doctor first. Women of childbearing potential should not use finasteride.
Platelet-rich plasma (PRP) and microneedling are clinic-based options that boost scalp healing and may promote thicker hair when combined with other treatments. Results vary and multiple sessions are usually needed. Hair transplant surgery gives the most dramatic, permanent results for those with stable pattern hair loss, but it’s more invasive and costly—research clinics and ask to see before/after photos.
At-home care and lifestyle moves that matter
Scalp care is underrated. If you have flaking or dandruff while using products like minoxidil, switch to a zinc or ketoconazole shampoo a few times a week. Avoid harsh styling, tight hairstyles, and daily heat on the scalp—these speed up breakage and thinning.
Nutrition plays a supporting role. Low iron or vitamin D can worsen shedding, so test for deficiencies before starting pricey supplements. Biotin helps mainly when you have a deficiency; otherwise it offers limited benefit. Aim for a balanced diet, and talk to your doctor about targeted testing.
Low-level laser therapy (home devices or clinics) can help some people maintain density. Results are modest and best when used with other treatments. Expect to use devices consistently for months to see change.
Mixing treatments often works better than one alone—topical minoxidil plus oral finasteride, or minoxidil plus PRP, for example. Always check interactions and side effects with a clinician. If hair loss is sudden, patchy, or comes with itching and pain, book a medical review right away—those signs can mean an underlying condition that needs treatment.
Want a personalised plan? See a dermatologist or hair specialist, bring photos showing progress over time, and ask about realistic timelines and costs. Small, steady steps often give the best long-term results.
7 Alternatives to Propecia: Exploring Effective Options for Hair Loss
Discover seven effective alternatives to Propecia for combating hair loss. This article explores various treatments, shedding light on their pros and cons to help you make an informed decision. Whether you're looking for topical solutions or innovative therapies, there are options beyond the conventional approach.
