Male Pattern Baldness: What Causes It and What Actually Helps
Noticed thinning at the temples or a widening part? Male pattern baldness (androgenetic alopecia) follows a clear pattern: hair thins on the crown and hairline. The main driver is DHT, a hormone that shrinks hair follicles in people with a genetic sensitivity. That’s why family history matters more than anything else.
So what can you do right now? Start with treatments that have real, predictable effects and then add scalp care and lifestyle moves that support them.
Treatments that work
Topical minoxidil — A lot of guys try this first. It can stop further loss for many and may regrow finer hair. Expect to use it twice daily and wait 3–6 months before judging results. Side effects: scalp irritation and sometimes increased flaking. If flaking is a problem, read our piece on Minoxidil Topical and Dandruff for tips.
Oral finasteride — This lowers DHT and often stabilizes loss, with regrowth in some men. Effects usually start after 3 months and improve up to a year. A small number report sexual side effects; talk them over with your doctor before starting.
Hair transplant — If you want thicker results in specific areas, a transplant moves healthy follicles from the back of the head to thin spots. Recovery takes weeks, and new hair grows over several months. It’s a one-time major step, not a quick fix.
Other options — Low-level laser devices, platelet-rich plasma (PRP) injections, and newer topical or oral agents can help some people. These are often best as add-ons rather than replacements for minoxidil or finasteride.
Practical tips to slow loss and keep your scalp healthy
Start early. Treatments work better the less advanced the loss is. If you’re in your 20s or 30s and worried, don’t wait until patches appear.
Keep a simple hair-care routine. Use a gentle shampoo, avoid harsh chemical treatments, and be careful with tight hairstyles that pull on your hair.
Watch diet and stress. A balanced diet, regular sleep, and managing stress won’t cure genetic loss but they help hair look healthier and can reduce shedding from other causes.
Track progress with photos. Take clear photos of your hairline and crown every month. That’s the easiest way to see if a treatment is working.
If you’re unsure which option fits you, see a dermatologist or hair specialist. They can confirm the diagnosis, rule out other causes (like thyroid issues or medications), and map a realistic plan—whether that’s medical treatment, procedures, or both.
Dealing with hair loss is personal. Some men prefer medical treatment, others choose surgery, and some embrace shorter styles. Pick the path that matches your goals and comfort level, and make decisions based on steady results, not promises.
7 Alternatives to Propecia: Exploring Effective Options for Hair Loss
Discover seven effective alternatives to Propecia for combating hair loss. This article explores various treatments, shedding light on their pros and cons to help you make an informed decision. Whether you're looking for topical solutions or innovative therapies, there are options beyond the conventional approach.
