Archive: 2026/02

Simon loxton

Viral Warts: HPV Infection and How to Remove Them

Viral warts are caused by HPV and can be treated with salicylic acid, cryotherapy, or immunotherapy. Learn what works, what doesn't, and how to prevent them from coming back.

Simon loxton

Exercise-Induced Bronchoconstriction: How to Prevent It and Use Your Inhaler Right

Exercise-induced bronchoconstriction (EIB) causes breathing trouble during or after physical activity. Learn how to prevent it with warm-ups, environmental tweaks, and correct inhaler use-including spacer technique and timing-for safe, full participation in sports and exercise.